Paula Olv's Journal, 17 Apr 17

Weigh In record (no journal entry) for 17 April 2017
80 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2017:
636 kcal Fat: 30.69g | Prot: 32.35g | Carbs: 59.00g.   Breakfast: Perdigão Peito de Peru Defumado, Queijo Branco, Café com Leite Desnatado. Lunch: Omelete. Dinner: Spoleto Calabresa, Pão Torrado, Cheetos Salgadinho. Snacks/Other: Bauducco Pão de Mel, Garoto Bombom Crocante. more...
2545 kcal Exercise: Bike Machine (Cycling) - 1 hour, Sleeping - 7 hours, Resting - 16 hours. more...
Gaining 0.3 kg a Week

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Paula Olv's Weight History


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