Bigboxyy's Journal, 17 Apr 17

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Weigh In record (no journal entry) for 17 April 2017

58.8 kg Lost so far: 7.2 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2017:

820 kcal

Fat: 33.96g | Prot: 55.40g | Carbs: 68.09g. Breakfast: Kio Ene Burger Vegetale alle Melanzane, Esselunga Fagioli Cannellini. Lunch: Spremuta d'arancia, Salmone Crudo. Dinner: Mulino Bianco Cracker non Salati Sfoglia di Grano, Sashimi di Salmone, Sashimi di Salmone. more...

2498 kcal

Exercise: Abdominal (Sit Ups) - 10 minutes, Pattinare2 - 1 hour and 25 minutes, Pattinare1 - 1 hour and 31 minutes, Resting - 12 hours and 54 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Bigboxyy's Journal, 17 Apr 17

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Bigboxyy's Weight History