KIONA974's Journal, 15 Apr 17

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Weigh In record (no journal entry) for 15 April 2017

59.8 kg Lost so far: 1.7 kg. Still to go: 2.8 kg. Diet followed: Not Applicable.

View Diet Calendar, 15 April 2017:

937 kcal

Fat: 42.68g | Prot: 48.62g | Carbs: 88.63g. Breakfast: Candia Lait Entier, Sucre Brun, Café. Lunch: Miel, Tisane, Steak de Bœuf, Actifry Frites, Boudin Noir. more...

1746 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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KIONA974's Journal, 15 Apr 17

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KIONA974's Weight History