Weigh In record (no journal entry) for 15 April 2017
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61.2 kg
Lost so far: 17.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2025 kcal
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Fat: 73.51g | Prot: 70.71g | Carbs: 272.89g.
Breakfast: Heidelbeeren, Erdbeeren, Provamel Soyajoghurt, Alnatura Kokosöl, Rapunzel Erdnussmus Fein, M-Classic Mandeln, Flohsamenschalen, Bauck Hof Glutenfreie Haferflocken, Migros Bio Sonnenblumenkerne, Migros Bio Kürbiskerne, Banane, Migros Bio Feigen Getrocknet. Lunch: Alnatura Kokosöl, Rote Zwiebeln, Zucchini, Rote Paprika, Cornatur Falafel, Migros Bio Hirse. Dinner: Kartoffeln, Longobardi Pomodori Pelati Triturati, Ei, Alnatura Kokosöl, Rote Zwiebeln, Knoblauch, Aubergine, MIGROS Shiitake Getrocknet. Snacks/Other: Karotten, M-Classic Mandeln, Migros Weggli, Erdbeeren, Äpfel, Karotten, Sun Queen Cashewkerne. more...
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1705 kcal
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Exercise:
Gym - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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Coco Lador's Weight History
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