sani rosdiana's Journal, 15 Apr 17

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always my morning ?
agak telat sarapannya karna habis latihan tadi ?

View Diet Calendar, 15 April 2017:

1322 kcal

Fat: 25.48g | Prot: 64.21g | Carbs: 208.49g. Breakfast: Pisang, Quaker Instant Oatmeal. Lunch: Nasi Putih, Ikan Tongkol Goreng. Dinner: Tahu Goreng, Tahu Goreng, Tahu Goreng, Ikan, Nasi Putih. Snacks/Other: Wedang Ronde, Semangka. more...

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Comments

Pisang campur apa nih?

14 Apr 17 by member: blinkies

quacker oat

15 Apr 17 by member: sani rosdiana

diblender enak lohh

15 Apr 17 by member: blinkies

sarapan apa itu...

15 Apr 17 by member: Ajhie Zoldyck

cuma di campur pake air anget aja kayak bubur tapi agak kental, saya kurang suka kalau cair hehe

15 Apr 17 by member: sani rosdiana

oat & pisang

15 Apr 17 by member: sani rosdiana

mauu donk

16 Apr 17 by member: ade anggreani02


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sani rosdiana's Journal, 15 Apr 17

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