Weigh In record (no journal entry) for 14 April 2017
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59.8 kg
Lost so far: 6.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 44.21g | Prot: 27.46g | Carbs: 175.47g.
Breakfast: Pears, Strawberries, Plain Yogurt (Lowfat). Lunch: Olive Oil, In's Cracker di Riso e Mais Bio, Vegetable Soup (Low Sodium, with Water), Vegetable Soup (Canned, Condensed). Dinner: Sondey Bio Rice Cakes Dark Chocolate, Sondey Bio Rice Cakes Dark Chocolate, In's Cracker di Riso e Mais Bio. Snacks/Other: Sondey Bio Rice Cakes Dark Chocolate, Sesame Oil, Soybean Oil, Brown Sugar Liquid, Brown Sugar, Brown Sugar, Brown Sugar. more...
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1644 kcal
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Exercise:
AcquaFlex - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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Bigboxyy's Weight History
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