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Eva Grey.
Journal
14 Apr 17
Eva Grey.'s Journal, 14 Apr 17
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Weigh In record (no journal entry) for 14 April 2017
66 kg
Lost so far:
1 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 April 2017:
1194 kcal
Fat: 47.58g | Prot: 69.43g | Carbs: 127.51g.
Breakfast:
Чудо Йогурт Питьевой Персик-Абрикос, Фруктовый Салат, Хлебец с Сыром и Мёдом.
Lunch:
Азбука Вкуса Окрошка с Колбасой.
Dinner:
Вкуснотеево Творог Обезжиренный 0,5%.
Snacks/Other:
Чудо Пудинг Шоколадный, Hochland Сыр Плавленный Сливочный в Треугольниках.
more...
2301 kcal
Exercise:
Running - 10/kph - 20 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Eva Grey.'s Weight History
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