andreia2016's Journal, 13 Apr 17

Weigh In record (no journal entry) for 13 April 2017
71.4 kg Lost so far: 10.1 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2017:
795 kcal Fat: 28.83g | Prot: 79.40g | Carbs: 55.30g.   Breakfast: Hortelã, Suco de Limão, Ovo, Banana da Terra. Lunch: Figos, Couve Manteiga Crua, Rabanetes, Alface Romana, Peito de Frango, Ovo Cozido. Dinner: Dr. Oetker Gelatina Zero, Patinho, Alface, Rabanetes. Snacks/Other: Pilão Capuccino Light, Garoto Bombom Meio Amargo. more...
Losing 2.1 kg a Week

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andreia2016's Weight History


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