Weigh In record (no journal entry) for 13 April 2017
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95.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 91.87g | Prot: 57.16g | Carbs: 73.87g.
Breakfast: K-Classic Reine Buttermilch 0,1%, Kaffee mit Milch. Lunch: REWE Wiener Würstchen, Jooti Schwäbischer Linseneintopf, Spätzle. Dinner: Wolf Schweizer Wurstsalat. more...
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Losing 0.5 kg a Week
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