Pinkie Flynnetti's Journal, 04 Feb 10

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Went swimming yesterday morning. :-)

75.2 kg Lost so far: 3.3 kg. Still to go: 18.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2010:

909 kcal

Fat: 23.12g | Prot: 83.91g | Carbs: 108.20g. Breakfast: Nonfat Caffe Latte (Grande), Honey Clusters Cereal. Lunch: Chicken Breast in Water, Sweet Red Peppers, Romaine. Dinner: Asiago Cheese, Mixed Vegetables (Frozen). more...

2207 kcal

Exercise: Resting - 8 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours, Driving - 1 hour. more...

Losing 1.3 kg a Week

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Pinkie Flynnetti's Weight History

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Pinkie Flynnetti's Journal, 04 Feb 10

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Pinkie Flynnetti's Weight History