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Been on VaCa and came home weighing the same as I left. This is a good thing.
View Diet Calendar, 28 January 2012:
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893 kcal
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Fat: 59.83g | Prot: 73.05g | Carbs: 21.43g.
Breakfast: butter, smoked ham, Shredded Parmesan Cheese, cherry tomatos, Egg (Whole), black coffee. Lunch: water, cod fish, radish, avacado, romain lettuce, cherry tomatoes. Dinner: swai fish, tap water, butter, asparagus. more...
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 Comments
Wow well done...that is a very good thing...
28 Jan 12 by member: Yvonne19
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