Тася*'s Journal, 11 Apr 17

Weigh In record (no journal entry) for 11 April 2017

72 kg Lost so far: 4 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2017:

633 kcal

Fat: 28.72g | Prot: 31.42g | Carbs: 61.76g. Breakfast: Яшкино Чио Рио. Lunch: Кофе с Молоком, Макароны с Тушенкой. more...

1981 kcal

Exercise: Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 1.8 kg a Week


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Тася*'s Weight History