Weigh In record (no journal entry) for 10 April 2017
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50.5 kg
Lost so far: 2.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 49.28g | Prot: 34.43g | Carbs: 55.24g.
Breakfast: Песочное Печенье, Чай, Пончики Покрытые Сахарной Глзурью. Lunch: Свинина, Салат из Помидоров и Огурцов, Чайная Ложка Борщ с Мясом. more...
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Losing 0.7 kg a Week
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Shaman_ka's Weight History
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