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AliensPro
Journal
10 Apr 17
AliensPro's Journal, 10 Apr 17
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Weigh In record (no journal entry) for 10 April 2017
64.7 kg
Lost so far:
5.2 kg
.
Still to go:
10.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 April 2017:
66 kcal
Fat: 3.13g | Prot: 2.46g | Carbs: 7.67g.
Breakfast:
Вода, Сыр Российский, Гречка Отварная.
more...
1632 kcal
Exercise:
Running (jogging) - 8/kph - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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AliensPro's Weight History
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