Weigh In record (no journal entry) for 09 April 2017
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105.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1705 kcal
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Fat: 84.52g | Prot: 81.66g | Carbs: 149.68g.
Breakfast: Apples, Country Crock Shedd's Spread Original, Duncan Hines Apple Cinnamon Muffins. Lunch: Oroweat Country Potato Bread, Kroger Hard Salami. Dinner: Country Crock Shedd's Spread Original, Onions, Corn, Black Beans (Canned), Red Potatoes (Flesh and Skin), Steak, Crystal Light Lemonade Drink Mix. more...
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Losing 0.2 kg a Week
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wbleslie's Weight History
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