Weigh In record (no journal entry) for 09 April 2017
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72.5 kg
Lost so far: 3.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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378 kcal
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Fat: 16.63g | Prot: 16.76g | Carbs: 42.20g.
Breakfast: Кофе с Молоком, Подлива, Гречка Отварная. Lunch: Альпен Гольд Шоколад Фундук, Кофе, Рыбный Суп. more...
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Losing 2.1 kg a Week
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