Weigh In record (no journal entry) for 08 April 2017
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50.7 kg
Lost so far: 2.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 30.11g | Prot: 38.89g | Carbs: 131.02g.
Breakfast: Хлеб, Колбаса, Чай с Сахаром, Nestle Кукурузные Хлопья, Молоко. Dinner: Простоквашино Йогурт Белый Классический, Плов с Курицей. more...
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Losing 2.1 kg a Week
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Shaman_ka's Weight History
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