Weigh In record (no journal entry) for 08 April 2017
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97.5 kg
Lost so far: 7.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 45.58g | Prot: 53.70g | Carbs: 137.91g.
Breakfast: Большая Кружка Молоко 1%, Яйцо Всмятку, Сливочное Масло, Перловка Отварная. Lunch: Шаурма с Курицей. more...
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Losing 0.3 kg a Week
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pacifist86's Weight History
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