Weigh In record (no journal entry) for 27 January 2012
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102.3 kg
Lost so far: 5.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2012:
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879 kcal
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Fat: 27.97g | Prot: 33.68g | Carbs: 126.89g.
Breakfast: Hot Latte Lite, Fruit & Maple Oatmeal. Lunch: Reduced Fat Peanut Butter, Granny Smith Apples, Progresso Light Rotini Vegetable. Snacks/Other: Cheez It. more...
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Losing 2.4 kg a Week
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