vonovicky's Journal, 07 Apr 17

Weigh In record (no journal entry) for 07 April 2017
60.4 kg Lost so far: 0 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2017:
540 kcal Fat: 12.61g | Prot: 39.01g | Carbs: 65.59g.   Lunch: Bauducco Cereale Multi Grãos, Angu, Carne do Peito de Frango (Frito, Cozido), Arroz Branco (Cozido), Caldo de Feijão, Pita Bread Pão Sírio Médio, Garoto Chocolate Meio Amargo. more...
1484 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Gaining 3.0 kg a Week

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vonovicky's Weight History


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