Weigh In record (no journal entry) for 07 April 2017
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91.9 kg
Lost so far: 41.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2585 kcal
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Fat: 67.12g | Prot: 71.90g | Carbs: 203.46g.
Breakfast: Olive Garden Breadsticks, Coffee with Cream. Lunch: Miller Brewing Company Lite Beer (Bottle), KFC Cole Slaw, Mrs. T's Potato & Cheddar Pierogies, Red Lobster Wood-Grilled Shrimp Skewers. Dinner: Planters Trail Mix Nuts, Seeds & Raisins, Brandy, Potato French Fries, Food Lion Homestyle Cole Slaw, Mrs. T's Potato & Cheddar Pierogies, Kraft Tartar Sauce, Fried Battered Fish. Snacks/Other: Bourbon, Miller Brewing Company Lite Beer (Bottle). more...
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2499 kcal
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Exercise:
Sleeping - 6 hours, Walking (slow) - 3/kph - 2 hours and 30 minutes, Resting - 15 hours and 30 minutes. more...
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Gaining 0.3 kg a Week
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