Weigh In record (no journal entry) for 06 April 2017
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91.6 kg
Lost so far: 11.6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1807 kcal
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Fat: 52.40g | Prot: 142.10g | Carbs: 200.97g.
Breakfast: Granarolo Latte Parzialmente Scremato, Mandorle, Banana, Miele, Fage Total 0%, Pane Integrale al 100%. Lunch: Pere, Barbabietole, Delicius Filetti di Sgombro al Naturale, Vignola Riso Rosso Integrale, Olio Extra Vergine di Oliva. Dinner: Olio Extra Vergine di Oliva, Fesa di Tacchino, Olio Extra Vergine di Oliva, Conad Insalata Classica. Snacks/Other: Fragole, Mandorle, Fage Yogurt Greco Total 0%. more...
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Losing 0.7 kg a Week
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alexmuto's Weight History
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