Weigh In record (no journal entry) for 05 April 2017
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100.1 kg
Lost so far: 12.6 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 28.67g | Prot: 141.11g | Carbs: 39.79g.
Breakfast: Thé Vert, Sojasun Yaourt Nature, Myprotein Impact Whey Protein (25g). Lunch: Oeuf, Isla Délice Délice de Dinde, Carrefour Pain de Mie Complet Spécial Sandwich. Snacks/Other: Picard Dos de Cabillaud, Myprotein Impact Whey Protein (25g). more...
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Losing 1.4 kg a Week
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lotfit_r's Weight History
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