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b1izz
Journal
05 Apr 17
b1izz's Journal, 05 Apr 17
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Weigh In record (no journal entry) for 05 April 2017
87.2 kg
Lost so far:
16.8 kg
.
Still to go:
7.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 April 2017:
1657 kcal
Fat: 64.04g | Prot: 175.99g | Carbs: 92.72g.
Breakfast:
Suszona Śliwka, Decomorreno Kakao, Delikate Twaróg Półtłusty, Suszona Śliwka, Decomorreno Kakao, Delikate Twaróg Półtłusty, Tran.
Lunch:
Morliny Wędzonka Krotoszyńska, Sobik Masło Extra Osełka Górska.
more...
3086 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 5.6 kg a Week
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b1izz's Weight History
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