Weigh In record (no journal entry) for 05 April 2017
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60.5 kg
Lost so far: 13.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1780 kcal
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Fat: 57.00g | Prot: 136.09g | Carbs: 180.55g.
Breakfast: Pingo Doce Leite de Soja Light, Prozis 100% Real Whey Protein, Laranjas, Auchan Leite Magro, Prozis Peanut Butter Smooth Chocolate, Pingo Doce Grão de Bico Cozido, Dovo Clara de Ovo. Lunch: Lidl Polpa de Tomate, Milbona Skyr, Old El Paso Tortillas Mexicanas, Pimentos, Auchan Cogumelos Laminados, Tenery Queijo Light. Dinner: Zanuy Rustic Wrap, Tenery Queijo Light, Green Grocer's Salteado Mexicano, Auchan Cogumelos Laminados, Milho Doce Amarelo (Massaroca, sem Sal, Congelado, Escorrido, Cozido, Fervido). Snacks/Other: Meridian Manteiga de Avelã, Lidl Tosta Integral, J.D Gross Ecuador Chocolate 70% Cacau (Pepitas Caramelo), Myprotein Impact Whey Protein, Dovo Clara de Ovo, Crownfield Finos Flocos de Aveia, Courgette, Pingo Doce Miolo de Noz, Snickers Snickers Protein. more...
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Losing 0.1 kg a Week
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Eduardassreis's Weight History
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