Weigh In record (no journal entry) for 04 April 2017
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70.2 kg
Lost so far: 7.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 11.51g | Prot: 69.03g | Carbs: 31.38g.
Breakfast: Queijo Cottage, Maçã. Lunch: Repolho, Clara de Ovo Cozida, Queijo Branco, Patinho. Snacks/Other: Goma de Tapioca, Clara de Ovo, Canto de Minas Coalhada Light Desnatada. more...
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Losing 1.1 kg a Week
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isavilela_'s Weight History
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