Weigh In record (no journal entry) for 04 April 2017
|
59.5 kg
Lost so far: 6.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
452 kcal
|
Fat: 21.26g | Prot: 34.07g | Carbs: 29.33g.
Breakfast: Яйцо Куриное. Lunch: Леовит Борщ Сибирский с Мясом, Яйцо Куриное. Dinner: Том Ям. Snacks/Other: Семушка Чернослив с Косточкой. more...
|
Losing 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Evgenffg's Weight History
|