Weigh In record (no journal entry) for 04 April 2017
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72.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1842 kcal
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Fat: 71.42g | Prot: 137.88g | Carbs: 179.59g.
Breakfast: Quaker Flocons d'avoine, Iswari Graines de Chia, Lustucru Oeuf, Gerblé Son de Blé, Tomates, Carrefour Melange Fruits Rouge. Lunch: Tomates, Le Gaulois Filets de Poulet, Puget Huile d'olive Vierge Extra Bio, Auchan Haricots Beurre, Taureau Ailé Riz Basmati Complet. Dinner: Gerblé Sélégerme, Radis Noir, Auchan Champignons de Paris, Le Gaulois Escalope de Dinde, Auchan Huile de Noix, Navets, Tomates, Concombre (Pelé), Salade Verte. Snacks/Other: Noisette, Saucisson Allégé, Banane. more...
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Losing 7 kg a Week
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