Weigh In record (no journal entry) for 25 January 2012
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71.5 kg
Lost so far: 2.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2012:
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1681 kcal
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Fat: 71.50g | Prot: 128.00g | Carbs: 137.89g.
Breakfast: Bananas, Bananas , Egg, Coffee (Espresso Brewed) , Peanut Butter, Low Fat Cottage Cheese. Lunch: Club Lite Sandwich. Dinner: Chicken (Skin Not Eaten), Soy Sauce, Vinegar. Snacks/Other: Raw Almonds, Cough Drops, Special K Cereal Bars - Strawberry. more...
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Losing 5.4 kg a Week
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Bloodyknife 's Weight History
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