Гуки's Journal, 04 Apr 17

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Weigh In record (no journal entry) for 04 April 2017

80 kg Lost so far: 2 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2017:

1675 kcal

Fat: 40.07g | Prot: 75.02g | Carbs: 246.68g. Breakfast: Кефир 1%. Lunch: Фитнес Слайс, Говяжий Бульон. Dinner: Пицца Маргарита, Natige Кефир Снежок. Snacks/Other: Сушки. more...

2033 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 10.5 kg a Week

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Гуки's Weight History

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Гуки's Journal, 04 Apr 17

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Гуки's Weight History