Weigh In record (no journal entry) for 03 April 2017
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67.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 22.52g | Prot: 65.28g | Carbs: 130.66g.
Breakfast: drozelev, farelo de aveia, Leite (Leite Integral). Lunch: Quero Feijão Carioca, Arroz Branco (Cozido). more...
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Gaining 1.3 kg a Week
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