thisanthi's Journal, 03 Apr 17

Weigh In record (no journal entry) for 03 April 2017
98 kg Lost so far: 0 kg.    Still to go: 23 kg.    Diet followed: Not Applicable.

View Diet Calendar, 03 April 2017:
2596 kcal Fat: 92.82g | Prot: 114.44g | Carbs: 326.16g.   Breakfast: Pullman Bolo de Abacaxi, Panco Bisnaguinha. Lunch: Arroz Integral, Caldo de Cana, Omelete ou Ovos Mexidos. Dinner: Kim Bolo de Abacaxi, Estrogonofe de Carne, Arroz Branco. Snacks/Other: Queijo Mozzarella, Sadia Presunto Cozido Magro, Pão Francês. more...
2447 kcal Exercise: Sleeping - 8 hours, Calisthenics (heavy, e.g. pushups) - 5 minutes, Resting - 15 hours and 55 minutes. more...

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thisanthi's Weight History


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