kübra 55's Journal, 03 Apr 17

Weigh In record (no journal entry) for 03 April 2017
103 kg Lost so far: 0 kg.    Still to go: 38 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2017:
1803 kcal Fat: 105.10g | Prot: 55.06g | Carbs: 182.89g.   Breakfast: Yeşil Çay, Yörsan Beyaz Peynir, Haşlanmış Yumurta, Salatalık (Soyulmuş), Domatesler. Dinner: Cacık, Ispanak Yemeği, Bulgur (Pişmiş). Snacks/Other: Kuru Meyve Karışımı, Simbat Ceviz İçi, Yeşil Çay. more...
2509 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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kübra 55's Weight History


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