Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Elena Vasina
Journal
03 Apr 17
Elena Vasina's Journal, 03 Apr 17
Elena Vasina's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 April 2017
58.8 kg
Lost so far:
4.7 kg
.
Still to go:
0.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 April 2017:
1566 kcal
Fat: 42.95g | Prot: 57.94g | Carbs: 244.41g.
Breakfast:
Fortuna Тунец в Собственном Соку, Овсяная Каша на Воде, Сушки, Халва.
Lunch:
Вареное Яйцо, Банан, Яблоко.
Dinner:
Агрокомплекс Мацони 4%.
Snacks/Other:
Дикси Чернослив Сушеный без Косточки, Овсяное Печенье, Рот Фронт Карамель Барбарис.
more...
1574 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.9 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Elena Vasina's Weight History
View Complete History