Weigh In record (no journal entry) for 02 April 2017
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108.7 kg
Lost so far: 13.2 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1753 kcal
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Fat: 42.17g | Prot: 77.30g | Carbs: 219.10g.
Breakfast: Hacendado Salvado de Avena, Naturtierra Lecitina de Soja, Pan Multicereales, Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Tomate Triturado, DIA Leche de Soja Light. Lunch: Peras, Nostrum Patata, Judía y Zanahoria. Dinner: Cerveza Normal, Helado, Ensalada Mixta, Gambas, Mejillones al Vapor o Escalfados, Sardinas Asadas. Snacks/Other: Hacendado Yogur Desnatado con Fruta, Hacendado Cinco Frutas. more...
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3196 kcal
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Exercise:
Driving - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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elveinticuatro's Weight History
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