Weigh In record (no journal entry) for 02 April 2017
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49.6 kg
Lost so far: 0.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 35.69g | Prot: 55.71g | Carbs: 163.05g.
Breakfast: Kaffee mit Milch, Dattel, Erdbeeren. Lunch: Kaffee mit Milch, Dattel, Erdbeeren. Dinner: Desira Mousse Au Chocolat, Espresso, Migros Cherrytomaten, Weight Watchers Margarine, Beef Tartare, Vollkorntoast. Snacks/Other: Kinder Kinder Riegel (21g), Sponser Lady Protein, Migros Milch Drink, Haribo Phantasia. more...
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Losing 6.3 kg a Week
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mammut88's Weight History
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