Weigh In record (no journal entry) for 02 April 2017
|
76.7 kg
Lost so far: 1.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
2301 kcal
|
Fat: 59.43g | Prot: 92.91g | Carbs: 310.07g.
Breakfast: 漬物, いかの塩辛, 味噌汁, ご飯. Lunch: かき揚げそば. Dinner: パエリヤ シーフード入り, 日清食品 カップヌードルライト. Snacks/Other: ビール, コーヒー, チョコレートアイスクリーム. more...
|
|
2317 kcal
|
Exercise:
Hanging Laundry - 30 minutes, Cleaning - 30 minutes, Cooking - 30 minutes, Driving - 1 hour, Resting - 14 hours and 50 minutes, Housework - 1 hour, Bathing - 40 minutes, Sleeping - 5 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paiper_0520's Weight History
|