Weigh In record (no journal entry) for 01 April 2017
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75.3 kg
Lost so far: 10.0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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431 kcal
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Fat: 21.53g | Prot: 24.59g | Carbs: 33.89g.
Breakfast: Kraft Natural Finely Shredded Mexican Style Four Cheese, Egg, Dunkin' Donuts Coffee with Milk & Sugar. more...
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Losing 6.4 kg a Week
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