Weigh In record (no journal entry) for 01 April 2017
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79.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 30.79g | Prot: 37.46g | Carbs: 120.66g.
Breakfast: Чай, Овсяная Каша на Молоке. Lunch: Almette Сыр Творожный с Зеленью, Перекресток Матнакаш, Зеленый Листовой Салат, Vegda Помидоры Черри Маринованные, Куриная Грудка, Гречка Отварная. Snacks/Other: Курага, Арахис, Виноград, Банан. more...
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3131 kcal
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Exercise:
Cooking - 2 hours, Cleaning - 4 hours, Washing Dishes - 30 minutes, Showering - 30 minutes, Watching TV/Computer - 3 hours, Sleeping - 8 hours, Resting - 6 hours. more...
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Gaining 1.9 kg a Week
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taha-anngel's Weight History
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