Weigh In record (no journal entry) for 01 April 2017
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51.1 kg
Lost so far: 8.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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147 kcal
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Fat: 6.41g | Prot: 20.10g | Carbs: 0.74g.
Breakfast: Omlet lub Jajecznica. Dinner: Grillowana PierÅ› z Kurczaka. more...
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Losing 3.5 kg a Week
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