scby99's Journal, 31 Mar 17

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Weigh In record (no journal entry) for 31 March 2017

107.5 kg Lost so far: 2.8 kg. Still to go: 24.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2017:

1419 kcal

Fat: 39.48g | Prot: 81.98g | Carbs: 180.62g. Breakfast: Hershey's Cookies 'n' Cream Milkshake. Lunch: Lenny & Larry's The Complete Cookie - Double Chocolate. Dinner: Skinless Chicken Breast, Cheddar Shredded Cheese, Egg. Snacks/Other: Lipton Tea & Honey Liquid, Popsicle Jolly Rancher, Cuties Mandarin Orange. more...