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Baked oats
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2553 kcal
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Fat: 75.63g | Prot: 207.91g | Carbs: 239.87g.
Breakfast: Bonbon Rocher Max Cream, papas de aveia forno, Meia de Leite. Lunch: Pingo Doce Gelado de Baunilha, Dolce Gusto Café Au Lait, Pão de fitzza (grande), Continente Mistura de Ervilhas e Cenoura, Milaneza Esparguete Picante, Carne do Peito de Frango. Dinner: Pingo Doce Macedónia de Vegetais, Milbona Iogurte Grego Natural Ligeiro, Ovo Cozido, Pudim quark, Pescada Cozida. Snacks/Other: Amendoins, Milka Milka Oreo, papas de aveia forno. more...
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2838 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 47 minutes, Washing Dishes - 15 minutes, Watching TV/Computer - 4 hours, Weight Training (Bodybuilding) - 1 hour, Desk Work - 9 hours, Sleeping - 5 hours, Resting - 2 hours and 58 minutes. more...
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fabior46's Weight History
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