Weigh In record (no journal entry) for 31 March 2017
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104.1 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2430 kcal
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Fat: 108.95g | Prot: 60.14g | Carbs: 252.93g.
Breakfast: Compote de Pommes, Thé Earl Grey, Jus d'Orange. Lunch: Emmental, Rôti de Porc, Emmental, Baguette, Beurre (Salé), Vin de Table Rouge, Vin Merlot, McDonald's Frites (Grande), Cuisse de Poulet (Peau Pas Mangée). Snacks/Other: Pain au Chocolat, Cristaline Eau de Source, Pépito Chocolat au Lait, Pain au Chocolat. more...
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2940 kcal
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Exercise:
Driving - 2 hours, Desk Work - 5 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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