n1drland's Journal, 02 Feb 10

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Weigh In record (no journal entry) for 02 February 2010

59.9 kg Lost so far: 5.9 kg. Still to go: 5.4 kg. Diet followed: Poorly.

View Diet Calendar, 02 February 2010:

1238 kcal

Fat: 44.63g | Prot: 49.00g | Carbs: 162.10g. Breakfast: Nutri-Grain Cereal Bar - Cherry. Lunch: long john silvers tartar, long john silvers vinegar, long john silvers, taco bell sauce, taco bell fresco. Dinner: potstickers. Snacks/Other: cranberry juice. more...

1710 kcal

Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...

Gaining 0.3 kg a Week

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n1drland's Weight History

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n1drland's Journal, 02 Feb 10

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n1drland's Weight History