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_Megawati Romjah_
Journal
31 Mar 17
_Megawati Romjah_'s Journal, 31 Mar 17
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Weigh In record (no journal entry) for 31 March 2017
90 kg
Lost so far:
0 kg
.
Still to go:
30 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 31 March 2017:
487 kcal
Fat: 24.67g | Prot: 22.38g | Carbs: 44.67g.
Breakfast:
Telur Rebus, Teh (Buatan), Telur Rebus.
Lunch:
Teh Tawar, Telur Rebus, Roti Isi (Campur Kering, Komersial).
Dinner:
Apel, Teh Tawar.
more...
2476 kcal
Exercise:
Cooking - 1 hour, Hanging Laundry - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
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_Megawati Romjah_'s Weight History
View Complete History