chantalbella's Journal, 24 Jan 12

Couldn't focus on the food habit - just try to feed the guys and nibbling through making supper that has to stop.
80.0 kg Lost so far: 2.5 kg.    Still to go: 18.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2012:
583 kcal Fat: 36.97g | Prot: 30.83g | Carbs: 35.30g.   Breakfast: Organic Golden Flax Seed Meal, egg white. Lunch: onions, bok choy, cabbage, beets, chicken broth, green beans, tomatoes, Gouda Cheese. Snacks/Other: olives, utz. more...
Losing 1.0 kg a Week

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chantalbella's Weight History


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