Weigh In record (no journal entry) for 30 March 2017
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56 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 43.71g | Prot: 113.56g | Carbs: 112.22g.
Breakfast: Colun Queso Mantecoso Río Bueno, Maca, Spirulina Mater, Moringa, Arándanos, Huevo, Plátano, Palta Hass, Clara de Huevo. Lunch: Frutillas, Arvejas, Super Pollo Pechuga Deshuesada, Lechuga. Dinner: Lider Nueces Mariposas, Huevo, Colun Queso Mantecoso Río Bueno, Espinacas, Clara de Huevo, Pimentón, Zapallo Italiano, Champiñones. Snacks/Other: Membrillo, Plátano, Ultimate Nutrition Prostar 100% Whey Protein. more...
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Losing 1.4 kg a Week
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Mscott1908's Weight History
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