Weigh In record (no journal entry) for 30 March 2017
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71.5 kg
Lost so far: 4.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 33.16g | Prot: 97.14g | Carbs: 62.49g.
Breakfast: Koffie (Gemalen, Cafeïnevrije), Koffie (Gemalen, Cafeïnevrije). Lunch: SPA Water. Dinner: Witte Tafelwijn, Jumbo Stokbrood Kruidenboter, Geroosterde of Gebakken Kipfilet, AH Doosje Vol Ananasstukjes. more...
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Losing 2.1 kg a Week
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fatchick26's Weight History
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