Weigh In record (no journal entry) for 30 March 2017
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52.1 kg
Lost so far: 7.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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344 kcal
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Fat: 15.50g | Prot: 20.80g | Carbs: 32.01g.
Breakfast: Lidl Sos Barbecue, Omlet. Dinner: Krasnystaw Serek Wiejski. Snacks/Other: Jabłko, Kupiec Wafle Ryżowe z Sezamem Slim. more...
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Losing 2.8 kg a Week
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