Weigh In record (no journal entry) for 30 March 2017
|
60.5 kg
Lost so far: 1 kg.
Still to go: 3.5 kg.
Diet followed: Not Applicable.
|
|
1590 kcal
|
Fat: 50.59g | Prot: 94.98g | Carbs: 187.79g.
Breakfast: Lait (Lait Entier), Café, Sucre Brun. Lunch: Lesieur Huile Isio 4, Andros Pomme Nature, La Vache qui rit Fromage (17g), Baguette, Gingembre, Ail, Oignons, Tomates, Parmentier Sardines à l'huile d'olive Vierge Extra, Piment, Riz Blanc (à Longs Grains , Cuit), Ail. Dinner: Parmesan (Râpé), Danone Danette Chocolat, Baguette, La Vache qui rit Portion, Gingembre, Ail, Oignons, Tomates, Huile d'Olive, Viande de Lapin Sauvage (Cuite, Bouillie), Aubergines Cuites. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KIONA974's Weight History
|